In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond there is 11.06 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond are listed below.

Water	3.21 g	3.21%
Energy (calorie)	418 kcal
Energy (joule)	1749 kJ
Protein	9.21 g	9.21%
Total lipid (fat)	11.06 g	11.06%
Ash	1.79 g	1.79%
Carbohydrate, by difference	74.73 g	74.73%
Fiber, total dietary	9.9 g	9.9%
Sugars, total	27.43 g	27.43%
Calcium, Ca	98 mg	0.10%
Iron, Fe	2.47 mg
Magnesium, Mg	106 mg	0.11%
Phosphorus, P	334 mg	0.33%
Potassium, K	444 mg	0.44%
Sodium, Na	47 mg	0.05%
Zinc, Zn	2.44 mg
Vitamin C, total ascorbic acid	3.1 mg
Thiamin	0.34 mg
Riboflavin	0.26 mg
Niacin	1.98 mg

Nutrients in Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond